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How to Get in Shape When You Hate ‘Dieting’ (With a Delicious Morning Treat)

How to Get in Shape When You Hate ‘Dieting’ (With a Delicious Morning Treat)

Posted by Aditya T on

“Getting in shape is easy. Just eat less and exercise!” If you’re sick and tired of the average weight-loss advice that sounds like a tape stuck on repeat, then this post is for you. Most fitness gurus want you to give up all the foods you love and swap them for something tasteless, bland and void of any real flavor. This cookie-cutter advice requires you to sit there with a bland celery stalk in one hand, a forkful of bland chicken breast in the other and a big fake smile on your face, pretending to like it all. “Just learn...
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How to Make Weight Loss Easy by Sipping on a Delicious Coffee (That Isn’t Starbucks)

How to Make Weight Loss Easy by Sipping on a Delicious Coffee (That Isn’t Starbucks)

Posted by Aditya T on

This year is going to be my year!” Resolutions. Getting in shape is one you hear a lot. It’s also one of the hardest to accomplish. You go ham with working out, then the motivation fizzles out after a few weeks. You try all the fad diets and diet supplements, only to find yourself back in the same spot again. You get a nice streak going for a few days, but the unstoppable food cravings get the best of you. STOP IT. Seriously, stop doing everything at once. There’s a reason why you climb a mountain one step at a...
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